Klavierspielen

Video abspielen

Hebe die Arme leichte an und spiele auf einem imaginären Klavier Dein liebstes Lied. Spiele dabei auch sehr tiefe und sehr hohe Töne, sodass Du die ganze Breite der Tastatur nutzt und den Abstand zwischen den Armen beim Spielen erweiterst.

Tipp:

Beweglichkeit:

 2/5

Kraft:

 2/5

Kalorienverbrauch:

 1/5

Haltung:

 2/5

Koordination:

 1/5

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Klavierspielen

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Drück den Tisch

Die steife Verbeugung

Vorfußstand auf Stufe

Dehnen in Schrittstellung

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